This stuff is so expensive, I figure I could make it myself. Apparently it's the all natural way to get well and stay well- whether it's just a placebo or really works doesn't matter as it's so tasty I'll happily have a little bit each day. Here is the youtube video:
http://www.youtube.com/watch?v=XOYzWyFGkqM
1/2 cup dried elderberries
1 cin stick
5 cloves
1 T freshly grated ginger
2 C water
1 C honey
add all except honey to sauce pan, bring to boil, turn down to simmer (covered) until liquid is reduced by 1/2 (around 20-30 min). Take simmered berries, strain out. add honey. SHORT SHELF LIFE
update- I finished it and it's ok but nothing like the stuff I bought from Gwen.
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